There are lots of programs out there that talk about the need to identify why you eat. They focus on the why, when, and how much in great detail. And then they try to address those issues by trying to "tame" the food. They limit portions, they substitute foods, they get you to write down everything you eat, all in the hope that somehow they can make you the master of food rather than the slave.

Earlier there was a different way of treating eating disorder where the patients were asked to refrain from a set of foods and they were asked to weigh the food that they eat, even in public places. This kind of a behavior would naturally make the patient feel embarrassed and thus result in non compliance to the treatment plan. However, the present treatment methods have changed in recent times and the programs do not have a restriction on what food is being eaten or how much is being eaten.

Food addicts don't need to be hungry to eat. There's a lot of time spent thinking about food, and when, and what to eat. In between binges, addicts will also pick at food continuously. The drive to eat for some addicts is such that it the motivation to engage in other rewarding activities diminishes and disappears, and self-control becomes difficult to impossible. Overweight or morbidly obese people are not necessarily food addicts. Sufferers may also experience sleeplessness, headaches, mood swings, or even clinical depression.

Many people have doubts regarding the use of massage therapies, nutrition and vitamins used in these treatment centers. The first thing to be mentioned here is that the nutrients, vitamins and massage therapies can be a part of the addiction treatments provided at such a center These are beneficial beyond doubt.

A consequence of food addiction is consuming a very large number of calories in a very short amount of time. This sort of overeating often leads to weight gain. While most overeaters try to lose weight they generally fail. Instead they go through cycles of dieting followed by overeating. Many food addicts are classified by doctors as having binge eating disorder.

The reality is more people are food addicted than is known. The weight loss industry is a multi-billion dollar industry for a reason-the foods people eat today are refined sugars and carbohydrates foods that are easily prepared either frozen foods or fast foods. Today everyone is on the go running from one place to the next fitting in as much as possible into each hour of the day and taking less time to care for them. Dieting doesn't work lifestyle changes work.

Many methods have been tried to kick a food addiction. The most beneficial methods are probably the ones which involved changing a person's way of thinking and dealing with emotions. But I also found that some herbal therapy can help you to fight your food addiction also.

The symptoms include compulsive eating alone, eating quickly and they eat though they are not hungry. Bulimia is another form of addiction in which the person is overeating then purge themselves to vomit or take some medicine. There are some signs of this condition. One is isolating themselves when they eat, try to consume huge amounts of it rapidly and be preoccupied with their weight.

One of the biggest problems with addicts is denial. The world and his brother knows the individual has a problem long before the addict himself will admit to it. Once the addict owns his problem, he has usually gone pretty far down the track, and quite often leaves a destruction trail behind himself and others. One of my first jobs is to get the addict to understand that he is powerless over his problem and that his life has become unmanageable as a result of it.

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